Yogurt is usually a creamy and delicious food filled with essential nutrients which render it one of the healthiest foods that could be made in your house. Often people use store-bought yogurt rather than making it in the home when they face issues like yogurt turning out sour or watery.
But the store-bought yogurt is not a good alternative because it is packed with artificial additives and sweeteners which can be unhealthy, like gelatin, pectin etc. And all the great stuff is processed out through processes like ultra-pasteurization etc. Why purchase an unhealthy version in this great food when there is often a healthier and much easier way to make yogurt in the home!
Here is usually a different method to make yogurt which is simple and celebrate thick and delicious yogurt within just 10 minutes, so that you never have to choose unhealthy store-bought yogurt again.
The key’s to choose the right pot – a non-toxic, semi-porous pot constructed from pure clay will be the right one for this specific purpose! Pure clay is unglazed natural clay along with the pot made out of it is naturally semi-porous or breathable. This allows the excess water to evaporate leaving each of the liquid probiotics intact. A unique feature that produces your yogurt thicker and silkier, naturally! Also, it really is 100% non-toxic so that it doesn’t leach like metal/ceramic pots.
You may make healthy and delicious yogurt in the home in less than 10-20 minutes hands-on time, listed here are the steps:
Add milk towards the pot and give it time to warm on medium heat while using lid on till small bubbles form on top. (for 25-30 minutes for just a ½ gallon of milk) Turn the stove off, open lid and allow it cool till you can put your little finger and hold it there for 5 secs (for thirty minutes). Now the milk is ready for adding the culture.
Add yogurt culture, stir and cover lid. (takes 3 minutes)
Place inside the oven while using light on. (takes 2 minutes)
Let it incubate for 6-8 hours plus the yogurt is ready! The yogurt left within the pot gets thicker and thicker in a few hours after.
How will it be healthier?
Yogurt made this way doesn’t have interaction with chemicals or toxins and yes it does not suffer nutritional loss while heating. As yogurt is naturally thick, and creamy you don’t have for straining! And because it’s produced in pure-clay (anything cooked in pure clay is extremely delicious) you shouldn’t have for adding unhealthy artificial additives or sweeteners as with store bought yogurt. Just a dab of salt or maybe a sprinkle of brown sugar or any fruits of your choosing or even a sprinkle of granola…
So, you can certainly make the healthiest and a lot delicious yogurt while using the right pot – A pure clay pot.